
Services & Fees
50-Minute Individual Session ...... $160
50- Minute Couples Session ...... $180
50- Minute Family Session...... $180
50- Minute Child & Teen Session...... $160
At Time to Grow Psychotherapy, we are passionate about providing accessible and transparent therapy.
When availability allows, therapists may offer a limited number of sliding scale spots, reserved for clients without insurance coverage.
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Book a free 15-minute consult to discovery more about sliding scale spots.
Reduced Rates
Insurance
Sessions are paid for at the time of your appointment. Following your session, an emailed receipt will be provided for insurance reimbursement, if applicable. If you have any questions about coverage or billing, we’re happy to support you.
Direct billing to Green Shield and Sun Life is available.

Child & Youth Therapy
Compassionate and caring support for children and teens to better understand and regulate their emotions, build effective coping skills, and grow their confidence to set them up for success across home, school, and relationships.
Individual Therapy
A supportive one-on-one space where therapy is personalized to you and your experiences, goals, and pace. Together, we explore what you’re feeling, understand your patterns, and build tools that support healing, growth, and becoming your most grounded, confident self.


Family Therapy
A supportive space to explore patterns, deepen understanding, and rebuild emotional safety. Together, we work to strengthen communication and build resilience so your family can feel more connected, supported, and empowered as you move forward together.
Couples Therapy
A supportive space to slow down, understand the emotional cycles you keep getting stuck in, and rebuild trust. Couples therapy helps strengthen emotional connection, improve communication, and create a more secure, connected relationship.

