Service Fees
Individual Therapy
50-Minute Session - $160
Couples & Family Therapy
50-Minute Session - $180
*Sliding scale pricing available
Time to Grow Psychotherapy is not able to direct bill. Contact your insurance provider to confirm your coverage!
Next Steps
1
Free 15-Min Consultation
Book a free 15-minute phone or video consult. During this consult, I will ask you what brings you to therapy and what you are looking for. Then I will explain a little bit about how I like to practice therapy to see if we are a good fit. This time will allow you to ask me any questions or bring up any concerns you may have. Therapy is an incredibly intimate experience and finding the right person is so important!
2
Intake Appointment
Next is the first appointment. During this time, we will discuss in more detail what brought you to therapy. This means I will be asking questions about your history and current situation then work together to clarify your therapy goals. The intake session is a space where we can lay the groundwork for a safe, empathetic, and positive therapeutic space to create the path together toward personal growth.
3
Healing and Growth Begins!
Now the work begins. Therapy is not about fixing your past but more about discovering yourself, your patterns and inner dialogue. I look forward to being able to hold space for you through your therapeutic journey.
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